5.5
km
0:34:14
Estimate
0 m
Ascent
65%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.8 km
4.2 km
5.6 km
101 m
1 m
This 5.6km loop through South Tyneside offers a refreshingly flat and accessible outing, perfect for runners looking to maintain a steady tempo or clear their head on a suburban escape. Starting on Whiteleas Way, the route transitions onto the West Harton Mineral Line, providing a well-surfaced path that feels worlds away from the nearby traffic. With 65% of the course paved and a total ascent of zero meters, it’s an ideal choice for recovery runs or a quick lunchtime 5k-plus. You’ll enjoy the green corridors of Bede’s Way before circling through the expansive Temple Memorial Park, finishing with a smooth stretch along the John Reid cycleway.
Steeped in the industrial heritage of the North East, the West Harton Mineral Line once served as a vital railway artery for the local collieries, transporting coal to the staithes on the River Tyne. Today, nature has reclaimed these iron roads, transforming them into vital "green lungs" for the South Shields community. Temple Memorial Park itself holds significant local meaning; it was gifted to the people of South Shields in 1946 to commemorate the bravery of the merchant seamen during World War II. Running here allows you to pace through a piece of living history while enjoying one of the largest open recreational spaces in the borough.
Calculate your splits for this flat 5.6km South Tyneside loop.
This route is an ideal distance for practicing your 5k race pace.
Tips for handling paved and cycleway surfaces safely.
Fuel your local South Tyneside run for optimal performance.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 5.6 km
Historical
6K
England
Parkrun
Scenic
Nature
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