7.4
km
0:48:39
Estimate
31.6 m
Ascent
65%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.8 km
3.7 km
5.5 km
7.4 km
101 m
1 m
This anticlockwise loop around The Leas in South Shields is a solid choice for a steady run with minimal technical demands. The route offers expansive sea views and a mix of clifftop paths and promenade sections, with a few gentle inclines to keep things varied. The open nature of the area means it can be breezy, and the exposed sections may feel tougher in poor weather, but it’s a reliable and accessible local run.
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