5.3
km
0:32:45
Estimate
0 m
Ascent
95%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.7 km
4.0 km
5.3 km
101 m
1 m
This 5.3km out-and-back route offers a flat, fast, and tranquil escape through the heart of Woking, following the picturesque Basingstoke Canal. Starting at St John’s Lye, the path is almost entirely paved (95%), making it an ideal choice for runners seeking a consistent tempo or those wanting a smooth surface for a recovery jog. With zero elevation gain, you can focus entirely on your stride as you cruise past narrowboats and leafy embankments between St John's and Bagshot Road. The water creates a natural cooling effect, and the straightforward navigation ensures you can zone out and enjoy the rhythm of your run without the interruptions of heavy traffic.
The Basingstoke Canal is a historic gem of Surrey, originally completed in 1794 to connect the town of Basingstoke with the River Thames. While it was once a bustling trade artery for transporting agricultural goods, it is now maintained as a premiere "green corridor" and a protected Site of Special Scientific Interest (SSSI). Running along this stretch near Woking, you’ll likely spot plenty of local wildlife, from kingfishers to herons, and pass by several restored locks that serve as reminders of the canal's industrial heritage. It’s a favorite spot for the local Woking running community, offering a peaceful, car-free environment that feels worlds away from the nearby town center.
Calculate your split times for this flat 5.3km canal-side dash.
This route is a perfect 5k distance; level up your performance here.
Keep your joints healthy while running on paved canal towpaths.
Fuel right for your mid-distance runs along the Woking Canal.
Nature
Countryside
6K
England
Scenic
Canal Run
Wildlife
Historic
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