7.7
km
0:49:35
Estimate
0 m
Ascent
10%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.9 km
5.8 km
7.7 km
101 m
1 m
Enjoy a fast, flat, and fluid 7.7km out-and-back journey along the Blackwater Valley Path, starting from Frimley and heading through the lush greenery of Surrey Heath. This entirely paved route is a haven for runners seeking a consistent surface, making it an ideal choice for tempo runs or those looking to avoid the technicality of local trails. With zero meters of ascent, you can lock into your desired pace without any pesky elevation changes to break your rhythm. You'll experience a tranquil mix of riverside scenery and shaded canopy, including a slight, scenic deviation near the Frimley Hatches nature reserve that offers a refreshing change of perspective before you pivot for the return leg.
Frimley Hatches itself is a local gem, characterized by its series of flooded gravel pits that have been reclaimed by nature to become a vital wetland habitat. As you run, you are traveling through an area rich in biodiversity; it is a popular spot for birdwatchers looking for kingfishers and dragonflies. The Blackwater Valley Path follows the River Blackwater, which historically acted as a boundary between the ancient counties of Surrey, Hampshire, and Berkshire. Today, this corridor serves as a "green lung" for the surrounding towns, preserving a sense of wildness and serenity amidst the bustling heart of Surrey Heath, providing runners with a peaceful escape from the nearby A331.
Calculate your target splits for this flat 7.7km Surrey circuit.
This route is perfect for a 5k threshold run or a long easy effort.
Stay healthy while running on paved surfaces like the Blackwater Valley Path.
Fuel right for nearly 8km of continuous running through Frimley.
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