5.8
km
0:39:09
Estimate
41.8 m
Ascent
10%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.5 km
2.9 km
4.4 km
5.8 km
101 m
1 m
Escape the urban sprawl with this 5.8km trail loop through Oxshott Heath and Esher Common. Starting conveniently near Oxshott Station, this route offers a fantastic blend of dense woodland canopy and open heathland. Runners can expect a predominantly soft-surface terrain consisting of sandy tracks and dirt paths that are easy on the joints, though you should keep an eye out for exposed roots and the occasional muddy patch after rain. With 42 meters of gentle ascent, it serves as a perfect introduction to trail running or a scenic "interval" spot for seasoned athletes looking to navigate winding, natural corridors in a peaceful setting.
Oxshott Heath is a cherished Site of Special Scientific Interest (SSSI), boasting a rich history that dates back to the Bronze Age. The area is famous for its Scots Pine and Silver Birch trees, providing a landscape that feels more like the Scottish Highlands than the London suburban fringe. Local runners often refer to the "Sandy Lane" stretches as a unique challenge for the calves, while the commons themselves have been a backdrop for various film productions over the years. Running here isn't just a workout; it's a journey through one of Surrey’s most preserved ancient landscapes, offering a sense of isolation and wilderness just a short train ride from the city.
Calculate your split times for this 5.8km woodland loop.
Perfect your speed and endurance for a sub-30 minute Oxshott time.
Tips for handling uneven terrain and sandy paths safely.
Fuel your trail run properly for this 5.8km adventure.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 5.8 km
6K
England
Woodland
Scenic
Nature
Wildlife
London
We use Cookies
This website uses cookies to ensure you get the best experience on our website.