7.4
km
0:49:39
Estimate
33.87 m
Ascent
10%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.7 km
5.6 km
7.4 km
101 m
1 m
This 7.4km loop offers a refreshing and accessible escape into the heart of Babergh’s countryside, perfect for runners looking for a consistent, paved surface without the challenge of steep inclines. Starting from the quiet trailhead at the end of Cottingham Road, the course is remarkably flat with only 34 meters of total ascent, making it an ideal choice for tempo runs or a steady recovery session. You will enjoy a seamless run on fully paved paths that wind through the lush surroundings of Old Hall Wood, providing a unique blend of woodland shade and open-air segments that keep the scenery engaging throughout your workout.
Old Hall Wood is a hidden gem in the Suffolk landscape, characterized by its ancient woodland feel and rich biodiversity. The area around Babergh is steeped in agricultural history and traditional English charm, often serving as a tranquil backdrop for local wildlife sightings like deer and buzzards. Running this route allows you to experience the natural beauty that inspired many classic English landscape painters, and the well-maintained paths reflect the community's dedication to preserving accessible green spaces. Whether you are chasing a personal best or simply soaking in the quiet rural atmosphere, this loop captures the quintessential spirit of the East Anglian outdoors.
Calculate your target splits for this 7.4km paved woodland loop.
Use this flat, scenic route to build speed for your next 5k event.
Keep your joints healthy while running on consistent paved surfaces.
Fuel properly for a mid-distance 7.4km run through Old Hall Wood.
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