6.9
km
0:44:56
Estimate
21.3 m
Ascent
10%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.4 km
5.2 km
6.9 km
101 m
1 m
This 6.9km loop offers a refreshing escape into the heart of the Suffolk Coastal landscape, blending woodland serenity with bracing seaside air. Starting through the sheltered trails of Walk Farm Woods, runners will enjoy a flat, well-paved surface that is ideal for maintaining a consistent tempo. As you emerge from the trees and cross the open fields, the route opens up to the stunning coastal path and the tranquil waters of the creek. With a negligible ascent of just 21 meters, this is a fast, accessible run that rewards you with panoramic views of the estuary and a peaceful return journey across the agricultural heartland of East Anglia.
The Suffolk Coastal district is steeped in maritime history and is designated as an Area of Outstanding Natural Beauty. This specific route skirts the edge of the Deben or Alde estuaries (depending on your exact start point), areas famous for their "Ship-Sutton Hoo" Saxon heritage and historic smuggling coves. The "creek" sections of the run provide a vital habitat for migratory wading birds, so keep an eye out for curlews and avocets as you pace along the water’s edge. Running here offers a unique glimpse into the ancient reclaimed marshlands that have defined this corner of England for centuries, providing a sense of scale and history that makes every mile more memorable.
Calculate your splits for this flat 6.9km coastal circuit.
Use this distance to build the aerobic base needed for your next 5k PB.
Keep your joints healthy for the steady terrain of the Suffolk coast.
Refuel efficiently after your 7km journey through woods and fields.
Run
Coastal
7K
England
Woodland
Scenic
Nature
Wildlife
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