5.0
km
0:30:49
Estimate
0 m
Ascent
0%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.0 km
101 m
1 m
This 5.0km out-and-back route offers a refreshingly flat and uninterrupted running experience through the heart of Stoke-on-Trent. Starting near the Leek Road allotments, you’ll head north along the well-maintained towpath of the Caldon Canal toward the Botany Bay allotments. With zero elevation gain and a course that bypasses city traffic, it is an ideal choice for runners looking for a consistent tempo session or a peaceful recovery jog. The waterside path provides a serene backdrop, though runners should be mindful of the mixed terrain and occasional narrow sections near the locks where cyclists and walkers often share the space.
The Caldon Canal is a hidden gem of North Staffordshire's industrial heritage, originally opened in the late 18th century to transport ironstone and flint to the local potteries. Running this stretch allows you to witness the city's "Potteries" legacy from a unique perspective, passing by historic kilns and lush greenery that has reclaimed the old industrial corridors. The Botany Bay area marks a significant turning point where the urban landscape begins to soften into more rural surroundings, offering a glimpse into the diverse history of Hanley and the surrounding Potteries district.
Calculate your target splits for this flat 5k canal route.
Follow a structured plan to improve your time on this local 5k loop.
Keep your legs healthy for the firm gravel and towpaths of Hanley.
Fuel right for your 5k journey along the historic Caldon Canal.
Historical
6K
England
Scenic
Nature
Wildlife
Urban
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