5.0
km
0:32:15
Estimate
22.6 m
Ascent
25%
Paved
0/5
Hilly
CPs
Location: Kiveton Park, England
Your journey begins at the serene Kiveton Park, where this anticlockwise loop introduces you to lush community woodlands. The route offers breathtaking views as it leads towards the fascinating Summit Stones and the imaginative Dreaming of Sky sculpture. This artistic landmark adds a cultural touch to your adventure, providing a picturesque backdrop where you can pause and reflect on the creativity surrounding you. The path then gently ascends through well-marked trails, before arriving at Hard Lane, where you'll face steep climbs followed by exhilarating descents, bringing you back towards the tranquil Kiveton Waters.
Covering a distance of just over 5km (approximately 3.1 miles), this run is perfect for both novice and experienced runners. The woodland paths are well-maintained, allowing you to immerse yourself in nature while enjoying the varied terrain. As you navigate the route, keep an eye out for local wildlife including deer, birds, and an array of seasonal flora that enhance the vibrant landscape. The final moments of your run lead you near Kiveton Waters, a serene spot ideal for relaxation and reflection on what will surely be a memorable journey.
Kiveton Park is rich in history, previously renowned for its coal mining heritage. Today, it has transformed into a thriving community hub surrounded by nature and art. As you run, you will pass significant landmarks such as the lively community centre and the scenic Kiveton Waters, offering not only stunning views but also a diverse array of wildlife. The area is dedicated to preserving the natural environment, reflecting the community's values. The Dreaming of Sky sculpture stands as a cultural beacon, inviting you to embrace creativity while exploring the woods.
Engaging in this run provides numerous health benefits, enhancing both your physical fitness and mental well-being. The varied terrain, characterised by challenging ascents and gentle descents, improves cardiovascular health and builds endurance. Additionally, the natural environment aids in reducing stress and elevating mood, making it an excellent choice for those seeking to combine exercise with nature therapy. The refreshing air and captivating scenery contribute to an invigorating running experience.
To optimise your training while enjoying the Kiveton Woodland and Hard Lane Run, consider using the Pace Calculator. This tool can assist you in tracking your pace and adjusting your training strategy effectively.
If you're looking to build up your endurance for this scenic route, the 5K Training Plan is highly recommended. This structured plan is particularly suitable for beginners aiming to complete runs with confidence, while gradually enhancing their stamina.
To help prevent injuries during your training and to aid recovery post-run, consider using Foam Rollers for Runners. Foam rollers are highly effective for releasing muscle tightness, reducing soreness, and improving flexibility—which is crucial when tackling the hilly and varied terrain of the Kiveton Woodland Run.
For the best experience, consider running early in the morning to enjoy the tranquil atmosphere and cooler temperatures. Ensure you stay hydrated throughout your run, especially during the ascents. Given the remote nature of some trails, it is advisable to carry a fully charged phone for navigation and safety. While a GPS service is recommended, be mindful of battery usage in case the signal is weak.
6K
England
Woodland
Scenic
Nature
Wildlife
Elevation
0.0km
1.3km
2.5km
3.8km
5.0km
101 m
1 m
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