4.6
km
0:29:00
Estimate
20.5 m
Ascent
40%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.1 km
2.3 km
3.4 km
4.6 km
101 m
1 m
This 4.6km loop through Rabbit Ings Country Park offers a refreshing mix of surfaces, with around 40% of the path being paved, making it a versatile choice for Barnsley runners regardless of the weather. The route is remarkably flat with only 21 meters of total ascent, allowing for a consistent tempo or a relaxed recovery jog. Starting from Church Hill and heading onto Lund Hill Lane, you'll transition into the heart of the park where the wide tracks and open skies provide a sense of escape. It’s a perfect South Yorkshire circuit for those looking to enjoy a scenic, low-impact run without the grueling inclines often found in the neighboring Pennines.
Located on the site of the former Monckton Colliery, Rabbit Ings Country Park is a testament to the region's industrial heritage transformed into a thriving wildlife haven. As you navigate the loop, you are running over land that once powered the local economy, now reclaimed by nature and managed as a community park. Local runners often spot kestrels and skylarks overhead, and the area serves as a vital green lung between Royston and Shafton. The mix of grassland, wetland, and woodland creates a serene backdrop that makes this short 4.6km distance feel like a much deeper trek into the English countryside.
Calculate your target splits for this 4.6km loop through the park.
This route is nearly a full 5k; use it to benchmark your training progress.
Stay healthy on the mixed terrain of Rabbit Ings with these expert tips.
Optimize your energy levels for this short but scenic Barnsley run.
Historical
Barnsley
5K
England
Parkrun
Trail
Scenic
Nature
Wildlife
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