9k Run Sedgemoor: Scenic Loop Around Cheddar Reservoir

Around Cheddar Reservoir Run

Location: Sedgemoor, England

Overview

This picturesque route starts from Lower New Road, immersing runners in the natural beauty of the Mendip Trail. As you set off, the trail encapsulates the tranquillity and charm synonymous with the Cheddar area. Forming a loop around the stunning Cheddar Reservoir, this route stretches just over 8.8km, making it a delightful choice for both serious runners and those enjoying a leisurely jog.

Your journey begins with a gentle ascent as you follow the trail, eventually leading to the expansive views of the reservoir. The terrain here varies, offering a mix of gravel paths and occasional grassy sections. Each step unveils scenic vistas, including lush greenery, rolling hills, and, as you approach Portmeade Drove, some glimpses of local wildlife that thrive in this serene environment.

The route continues along Middle Moor Lane, where you’ll encounter historic landmarks that narrate the region’s rich heritage. One of the highlights of the run is the beautiful shoreline of the reservoir itself. Feel the refreshing breeze as you double back, retracing your steps along this beautiful water body. It's a rewarding experience to witness the changing landscape and calm waters from different angles.

Expect some challenging sections, particularly where the elevation varies, with a maximum height of 30m. However, the rewards are equally impressive, with spectacular views at various points along the route. As you near the end of your run, the gentle descent provides a fitting conclusion, leaving you with both physical satisfaction and a sense of peace from the natural surroundings.

Local Insights

Cheddar Reservoir, nestled in the heart of Sedgemoor, serves as a vital water source for the region and is a haven for outdoor enthusiasts. Not only does it offer breathtaking beauty, but it’s also steeped in local history and culture. The surrounding Mendip Hills are renowned for their geological significance, and the reservoir itself plays host to various recreational activities like fishing and birdwatching. Take a moment to enjoy the tranquillity and fresh air, as the natural beauty of the area is sure to inspire anyone who visits.

Health and Fitness Benefits

Running around Cheddar Reservoir provides exceptional health benefits, catering not only to cardiovascular improvement but also to endurance building. The variations in elevation and terrain enrich your experience, enhancing physical conditioning and stress relief. The beautiful outdoor environment further contributes to mental well-being, making this route a fantastic way to connect with nature while improving fitness levels.

Tips for Runners

The best times to run around Cheddar Reservoir are early morning or late afternoon when the temperatures are cooler, and the surroundings are less crowded. Stay hydrated, and be mindful of the terrain, especially in wet conditions. Ensure your phone is charged, as some areas may have limited signal, especially in rural settings. Enjoy the run!