6.1
km
0:38:28
Estimate
0 m
Ascent
45%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.1 km
4.6 km
6.1 km
101 m
1 m
This 6.1km loop offers a refreshingly flat and fast run through Reading’s most serene waterside landscapes. Starting from Kings Bridge, you’ll follow the gentle curve of the River Kennet before merging onto the historic Thames Path. With zero meters of total ascent, this route is a dream for runners looking to maintain a steady tempo or clear their head without the grit of steep inclines. The terrain is a balanced mix of roughly 45% paved surfaces and well-trodden riverbank paths, winding through the expansive greenery of Thames Valley Park. Expect plenty of company from local rowing crews on the water and a cooling breeze that often drifts off the river, making it an ideal choice for a lunchtime escape or a sunset recovery run.
Beyond the trails, this area serves as a fascinating gateway where Reading’s industrial heritage meets modern ecological preservation. The River Kennet has been a vital artery for trade since the 18th century, once connecting the River Thames to the Bristol Channel via the Kennet & Avon Canal. As you circle through Thames Valley Park, you are running through a carefully managed nature space that sits on the eastern edge of the town, providing a crucial habitat for kingfishers and dragonflies. This section of the Thames is also the traditional home of the Reading Regatta, adding a sense of sporting tradition to every mile you clock along the riverbanks.
Calculate your splits for this flat 6.1km riverside circuit.
Use this loop to level up your 5k speed with a scenic cool-down mile.
Stay healthy while navigating mixed riverside terrain and hard paths.
Refuel properly after a brisk 6km run through Thames Valley Park.
Run
7K
England
Scenic
Nature
Wildlife
Historic
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