5.2
km
0:32:02
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.6 km
3.9 km
5.2 km
101 m
1 m
This 5.2km loop offers a quintessential Oxford running experience, starting from the Brasenose College Recreation Ground and tracing the scenic banks of the River Thames (locally known as the Isis). The route is entirely paved and perfectly flat, making it an ideal choice for a tempo session or a relaxed recovery run. You'll enjoy a seamless transition from the historic collegiate atmosphere toward the tranquil Iffley Lock, looping through the lush greenery of Oriel Meadow before crossing Donnington Bridge to enjoy a fresh perspective on the return leg along the towpath.
Steeped in rowing tradition, this stretch of water is the heart of Oxford’s "Bumps" races, and you’ll likely share the path with college crews and local rowing coaches. Running past Folly Bridge and down toward Iffley, you are following in the footsteps of countless scholars and athletes. The area around Iffley Lock is particularly historic, featuring a 12th-century church nearby and a lock system that has been managed for centuries. It’s a peaceful escape from the bustling High Street, offering runners a glimpse into the pastoral beauty that defines the city's outskirts.
Calculate your target splits for this flat 5.2km riverside loop.
Perfect your 5k timing with a plan designed for paved urban routes.
Stay healthy while running on hard, paved surfaces like the Oxford towpaths.
Fuel right for a 5km effort or a longer afternoon exploring the Isis.
Run
6K
England
Oxford
Scenic
Nature
Wildlife
Historic
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