6.7
km
0:42:19
Estimate
0 m
Ascent
0%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.4 km
5.0 km
6.7 km
101 m
1 m
Experience the tranquil charm of the East Midlands with this flat and fast 6.7km out-and-back run along the Grantham Canal. Starting from Tollerton Lane near Gamston, this route offers a perfectly level terrain with zero meters of ascent, making it an ideal choice for runners looking to maintain a steady tempo or those recovering from a hilly trail session. The path is unpaved, providing a softer, natural surface that is gentle on the joints while you immerse yourself in the lush greenery of the Rushcliffe countryside. Expect a peaceful corridor of water and wildlife, where the reflection of the sky on the canal provides a serene backdrop for your morning miles or evening wind-down.
The Grantham Canal is steeped in industrial heritage, originally opened in 1797 to transport coal from Nottingham to Grantham. This particular stretch near Gamston serves as a vital "green lung" for the Rushcliffe community, connecting the suburban edges of Nottingham with the rolling agricultural landscape. As you run toward Main Road and back, you are traversing a historic trade artery that has been reclaimed by nature and local walkers. The area is a haven for water voles and kingfishers, so keep an eye out for a flash of blue against the reeds. It’s a local favorite precisely because it feels worlds away from the city traffic, offering a straight, uninterrupted path that allows you to focus entirely on your stride.
Calculate your splits for this 6.7km flat canal-side dash.
Use this slightly longer 6.7km route as a perfect base-building run for your 5k goals.
Tips for running on unpaved canal paths and maintaining proper form on flat ground.
Fuel right for this mid-distance Rushcliffe run to stay energized until the end.
7K
Countryside
England
Scenic
Wildlife
Historic
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