6.7
km
0:42:28
Estimate
0 m
Ascent
20%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.4 km
5.0 km
6.7 km
101 m
1 m
This 6.7km loop offers a blissfully flat and fast circuit through the heart of the Rushcliffe countryside, perfect for runners looking to maintain a steady tempo without the interference of elevation. Starting in the charming village of Sutton Bonington, the route transitions from paved village lanes to the serene towpaths of the River Soar and the Grand Union Canal. With virtually 0m of ascent, you can find your rhythm easily as you navigate the section towards Zouch, enjoying the soft riverside breeze and the well-maintained paths that lead you comfortably back via Soar Lane and Main Street. It is an ideal distance for a mid-week training run or a weekend recovery jog in a peaceful, scenic setting.
Steeped in local character, Sutton Bonington is perhaps best known for its prestigious University of Nottingham bioscience campus and its rich agricultural heritage. As you run alongside the River Soar, you are tracing a historic waterway that once served as a vital artery for industrial transport between the East Midlands and London. The area is a haven for local wildlife; keep an eye out for kingfishers and grey herons that frequent the reeds near Zouch. After completing your loop, the village's traditional pubs offer a warm atmosphere to refuel, embodying the quintessential English charm that makes this corner of Nottinghamshire a favorite for local harriers and recreational joggers alike.
Calculate your target splits for this 6.7km flat riverside loop.
Perfect for those using this route to build endurance beyond the 5k mark.
Stay healthy while running on varying canal and road surfaces.
Fuel your Rushcliffe run and manage recovery effectively.
7K
Countryside
England
Scenic
Nature
Wildlife
Historic
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