12.2
km
1:23:59
Estimate
25.2 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
3.1 km
6.2 km
9.3 km
12.4 km
101 m
1 m
Clocking in at a precise 12.4km, this flat and fast loop through the heart of Rushcliffe is an ideal choice for runners looking to maintain a steady tempo without the interference of challenging gradients. The route is 100% paved, guiding you through the residential streets of Bingham before heading out toward the village of Aslockton via a well-maintained roadside path alongside the A52. With only 25 meters of total ascent, this course is exceptionally "PB-friendly," making it a local favorite for interval training or a long, rhythmic weekend run where you can truly zone into your stride.
The area carries a wealth of character, seamlessly blending the market town energy of Bingham with the quieter, rural charm of Aslockton—notable as the birthplace of Thomas Cranmer, the former Archbishop of Canterbury. As you traverse the connecting links between these settlements, you’ll experience the classic South Nottinghamshire landscape, characterized by wide horizons and open farmland. Runners will find plenty of local amenities near the Market Place in Bingham to refuel after their effort, making this route as convenient as it is scenic.
Calculate your target splits for this flat 12.4km Rushcliffe circuit.
Use this loop as a long run or tempo session for your next 10k race.
Keep your joints healthy while running on hard, paved surfaces like this one.
Optimize your fueling for a mid-distance, 12.4km paved road run.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 12.4 km
13K
Running
Countryside
England
Scenic
Nature
Wildlife
Historic
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