7.3
km
0:56:27
Estimate
115.8 m
Ascent
10%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
1.8 km
3.6 km
5.5 km
7.3 km
101 m
1 m
Experience the tranquil charm of the North York Moors on this 7.3km double-loop through Kirk Dale. This route offers a delightful mix of undulating terrain and firm footing, making it an excellent choice for runners looking for a moderate challenge without technical trail complexity. Following the gentle flow of Hodge Beck, you'll traverse sections of the famed Inn Way and the Tabular Hills Walk. With an ascent of 116m, the "hilly" rating provides just enough elevation to get the heart rate up, while the predominantly paved and well-maintained paths ensure you can maintain a steady rhythm while soaking in the lush greenery of Ryedale.
Kirk Dale is steeped in North Yorkshire history and serves as a gateway to the ancient landscapes of the Ryedale district. As you run, you are passing through an area famous for the Kirkdale Cave, where Victorian paleontologists discovered prehistoric remains that redefined our understanding of the region's natural history. The surrounding limestone valleys and dense woodlands offer a peaceful escape, often feeling worlds away from the busier tourist tracks. Local runners prize this route for its sheltered nature and the way the morning mist clings to the beck, providing a quintessential Yorkshire running experience that feels both historic and invigorating.
Calculate your target splits for this 7.3km Ryedale loop.
Use this route as a perfect over-distance session for 5k prep.
Stay strong on the hills with our recovery and mobility tips.
Fuel right for your 7km journey through Kirk Dale.
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