7.6
km
0:49:39
Estimate
23.7 m
Ascent
30%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.8 km
5.7 km
7.6 km
101 m
1 m
The River Nidd Loop is a refreshing 7.6km escape through the heart of Nidderdale, offering a predominantly flat profile with just 24m of total ascent. This "LP" (Loop) course transitions smoothly between a 30% paved surface near Pateley Bridge and soft, scenic riverside trails. Runners can expect a tranquil experience as they track the gentle curves of the Nidd, passing through lush pastures and the shaded fringes of Harewell Woods. The terrain is accessible and perfect for a steady tempo run or a relaxed recovery session where the only distractions are the flowing water and rhythmic farmstead views.
Starting in the historic market town of Pateley Bridge—the capital of the Nidderdale Area of Outstanding Natural Beauty—this route is steeped in Yorkshire heritage. As you approach the halfway mark near Harewell Hall, you are running through lands that have been farmed for centuries, characterized by traditional dry-stone walls and historic stone architecture. The area is a former hub for lead mining and flax milling, but today it serves as a peaceful sanctuary for outdoor enthusiasts. After your run, the town’s High Street offers plenty of local character, including the legendary "Oldest Sweet Shop in England" for a well-earned post-run treat.
Calculate your target splits for this flat 7.6km riverside loop.
Use this distance to build speed and endurance for your next 5k.
Stay healthy while navigating mixed trail and road surfaces.
Fuel properly for a mid-distance Yorkshire countryside run.
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