6k Run North Tyneside: Scenic Loop Through Rising Sun Country Park

Route Overview & Local Insights

This 6.2km loop through Rising Sun Country Park offers a refreshingly flat and accessible escape for runners in North Tyneside. Transitioning entirely on paved surfaces with a minimal 22m ascent, it is an ideal choice for tempo sessions or a steady recovery run. You’ll navigate a scenic perimeter around the park, enjoying clear views of Swallow Pond and the surrounding grasslands. The route’s "SL" (Standard Loop) classification ensures a straightforward navigation experience, making it a favorite for local harriers looking to clock consistent splits without the technicality of trail terrain.

Steeped in industrial heritage, the park sits on the site of the former Rising Sun Colliery, which has been artfully reclaimed as a sprawling 400-acre green lung for the Wallsend community. As you run past the Swallow Pond nature reserve, keep an eye out for the diverse birdlife that inhabits the wetlands; it is one of the premier bird-watching spots in the Northeast. Starting near Kings Road North, this route connects you to the heart of North Tyneside’s natural beauty, blending the area's hardworking mining history with its modern status as a haven for outdoor fitness enthusiasts.