5.6
km
0:37:24
Estimate
35.2 m
Ascent
5%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.8 km
4.2 km
5.6 km
101 m
1 m
Starting from the access path at Mill Terrace in Shiney Row, this 5.6km loop offers a fantastic blend of paved pathways and rolling parkland. With a modest ascent of just 35m, it is an accessible yet engaging route for runners looking for a consistent surface, as 5km of the course is fully paved. The "hilly" rating of 1 means you will encounter some gentle undulations that provide just enough variety to keep your legs working without feeling like a mountain climb. It is a perfect choice for a tempo run or a scenic recovery session under the shadow of the spectacular Penshaw Monument.
Herrington Country Park is one of Sunderland's most prized outdoor spaces, reclaimed from the site of the former Herrington Colliery. As you circumnavigate the park, you are running through a piece of Wearside’s industrial history turned green haven. The park is a hub for the local running community and frequently hosts regional cross-country events and the Sunderland City 10K. After your run, take a moment to enjoy the views of the swan-filled lake or the striking "Elements" sculpture which pays homage to the area's mining heritage, making it a culturally rich backdrop for your daily miles.
Scenic
Sunderland
Hilly
6K
England
Park Run
Nature
Wildlife
Historic
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