7k Run South Norfolk: Scenic Circuit at Whitlingham Country Park

Route Overview & Local Insights

Enjoy a scenic 6.7km loop that perfectly blends the charm of Trowse Newton with the natural beauty of Whitlingham Country Park. This route is largely flat with a gentle 21m ascent, making it an ideal choice for runners looking for a steady tempo run or a peaceful weekend jog. Starting on a segment of woodland trail near Whitlingham Hall, you’ll find a mix of surfaces including roughly 30% paved sections. The highlight is the expansive circuit around the Great Broad, where wide gravel paths offer rewarding views across the water and plenty of space to find your stride before returning via Whitlingham Lane.

Known as the 'gateway to the Broads,' this area holds a rich local history and offers a refreshing escape just a stone's throw from Norwich city centre. Trowse itself was historically a "model village" built for the workers of the Colman’s Mustard factory, and the grand Whitlingham Hall serves as a stunning architectural landmark as you transition into the woodland. The park is a haven for local wildlife, so keep an eye out for cormorants and grebes as you round the lake. After your run, the local cafes in Trowse are a favorite haunt for the South Norfolk running community to refuel.