8.5
km
0:54:36
Estimate
0 m
Ascent
35%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.1 km
4.2 km
6.3 km
8.5 km
101 m
1 m
Enjoy a tranquil 8.5km out-and-back journey starting from the historic Fair Green in Diss, heading straight into the heart of the Waveney Valley. This route is remarkably flat, making it an ideal choice for runners looking for a consistent tempo or a relaxing recovery session. You'll navigate a mix of paved sections and soft trail paths as you follow the scenic Angles Way. The highlight of the run is the loop around Wortham Ling, a Site of Special Scientific Interest (SSSI), where runners are treated to undulating sandy tracks through lowland heath and gorse—a refreshing change in terrain that feels worlds away from the town center.
Diss is a charming market town renowned for "The Mere," a six-acre deep natural lake, but the surrounding countryside offers even deeper historical roots. Wortham Ling itself is a rare remnant of the ancient common land that once dominated this border between Suffolk and Norfolk. As you cross the River Waveney, you are effectively traversing the county boundary. This area was historically significant for the local linen industry, and the "Ling" has remained largely unchanged for centuries, preserving a unique ecosystem that provides a peaceful, wild backdrop for your miles.
Calculate your splits for this flat 8.5km countryside loop.
Use this nearly-10k route as a key session in your race prep.
Tips for transitioning between road and Wortham Ling trails.
Fueling advice for a sub-hour effort in the Suffolk countryside.
Run
Countryside
England
Scenic
Wildlife
Historic
9K
We use Cookies
This website uses cookies to ensure you get the best experience on our website.