7.7
km
8k Run Sefton: Scenic Loop Around Royal Birkdale Golf Club
0:49:05
Estimate
0 m
Ascent
65%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.8 km
5.8 km
7.7 km
101 m
1 m
Route Overview & Local Insights
Starting on Marine Drive and following the Coastal Road to Selworthy Road, looping round Royal Birkdale Golf Club and returning via the Coastal Road.
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Pace Calculator
Calculate your finish time and splits for the 6.4km distance.
Pace 10k Training Plan
Get ready for this route with our structured plan for 5k-10k runners
Injury Prevention
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Trail Running Guide
New to off-road? Learn the basics with our complete trail running guide.
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