7.2
km
0:45:42
Estimate
0 m
Ascent
75%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.8 km
3.6 km
5.4 km
7.2 km
101 m
1 m
This 7.2km lollipop loop offers an exceptionally flat and fast running experience through the unique fenland landscape of South Holland. Starting near the Sutton Bridge Golf Club, you’ll head out along the Nene Outfall Cut, a significant waterway where the terrain is impeccably level (0m ascent), making it an ideal spot for interval training or a steady tempo run. With 75% of the course on paved surfaces, you can expect reliable footing for the majority of the journey as you navigate toward Wingland Marsh. The return leg via New Road provides a smooth, tarmac finish that allows runners to open up their stride and enjoy the expansive Big Sky views characteristic of the Lincolnshire coast.
Sutton Bridge serves as a historic gateway between Lincolnshire and Norfolk, dominated by the impressive Crosskeys Bridge. As you run alongside the Nene Outfall Cut, you are traversing a feat of 19th-century engineering designed to improve navigation to the Port of Wisbech. This area was famously home to Sir Peter Scott, the celebrated naturalist and founder of the WWT, who lived in the nearby East Lighthouse. Running here feels like a journey through reclaimed history; the surrounding marshes and drainage channels are a testament to the local heritage of land management, offering a peaceful, maritime atmosphere where the cry of wading birds is often the only soundtrack to your miles.
Calculate your target splits for this flat 7.2km marshland loop.
Use this 7.2km route as a long run for your next 5k PB attempt.
Stay limber for the repetitive stride on this ultra-flat paved terrain.
Fueling advice for mid-distance coastal runs in South Holland.
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