7.7
km
0:49:28
Estimate
10.1 m
Ascent
70%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.8 km
5.7 km
7.7 km
101 m
1 m
This 7.7km out-and-back route offers a peaceful, low-impact stride along the historic Leeds and Liverpool Canal near Barnoldswick. With a virtually flat profile showing only 10m of total ascent, it is an ideal choice for recovery runs, tempo sessions, or runners looking to enjoy a steady pace without the challenge of Pendle’s famous hills. The terrain is roughly 70% paved, moving from Long Ing Lane up to Gledstone Road, providing a reliable surface for most of the year, though the unpaved sections can hold a bit of character after a typical Lancashire rainfall. You will enjoy an uninterrupted flow alongside the water, passing colorful narrowboats and local wildlife in a true "hidden gem" corridor of the Pennines.
Barnoldswick, affectionately known as 'Barlick' by locals, sits on the border of Lancashire and Yorkshire and boasts a rich industrial heritage centered around the canal. This specific stretch of the Leeds and Liverpool Canal is part of the 'summit level,' the highest point of the entire 127-mile waterway. As you run toward Gledstone, you are traversing a feat of 18th-century engineering that once fueled the local cotton mills. Today, the area has transitioned from a hub of industry to a tranquil recreational haven, offering runners a scenic backdrop of rolling pastures and the distant silhouette of Weets Hill, providing a much quieter alternative to the bustling trails in the heart of the Ribble Valley.
Calculate your splits for this 7.7km flat canal-side effort.
Extend your 5k fitness on this slightly longer Barnoldwick route.
Stay healthy while running on mixed paved and towpath terrain.
Fuel your 7.7km journey through the Pendle countryside.
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