9.8
km
1:06:29
Estimate
43.7 m
Ascent
80%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.7 km
5.4 km
8.2 km
10.9 km
101 m
1 m
The OMM Bay Gateway loop is a fantastic 10.9km circuit that showcases the diverse running terrain found around Lancaster. Starting from the OMM headquarters, this anti-clockwise route is largely flat with just 44m of total ascent, making it an ideal choice for a sustained tempo effort or a steady weekend long run. You’ll experience a high-quality mix of surfaces, with roughly 80% of the course being paved. The route transitions smoothly from scenic riverside paths along the River Lune to the quiet roads of Halton and Skerton, finally offering a tranquil, flat finish along the historic canal towpaths. It is a well-balanced run that feels faster than the mileage suggests, perfect for runners looking to transition between road and light trail.
Lancaster is steeped in heritage, and this route touches on the industrial and natural history that defines the Red Rose County. As you head through Halton, you are running through an area once dominated by water-powered mills, now transformed into a peaceful village setting. The return leg along the Lancaster Canal offers a glimpse into the 18th-century engineering that connected this merchant city to the rest of the country. Locals know the river stretch for its breezy conditions, which can offer a welcome cooling effect during summer training. Running here provides a sense of the "Gateway to the Lakes," offering wide-open skies and a mix of urban and rural Lancastrian charm without the punishing gradients of the nearby fells.
Calculate your target splits for this 10.9km Lancaster loop.
This route is a perfect distance to test your 10k race readiness.
Stay strong for the mixed riverside and road terrain.
Fuel your 11km effort around the Bay Gateway effectively.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 1.1 km sections of dashed lines. The total distance for the course including these sections is 10.9 km
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