8.8
km
1:57:12
Estimate
0 m
Ascent
35%
Paved
0/5
Hilly
CPs
Location: Dartford, England
The River Darent and the Marshes is an inviting route that offers runners a chance to explore the natural beauty of Dartford, England. Starting near the flourishing banks of the River Darent, this loop encapsulates the serene landscapes of the Dartford Marshes, with a total distance of approximately 9km. This route typically features a flat terrain, ideal for both seasoned runners and beginners looking to enjoy the sights without the strain of steep climbs. As you make your way through the marshes, you will encounter a plethora of wildlife in their natural habitat. The trail lends itself beautifully to an energising run while you absorb the picturesque surroundings. As you continue, you’ll follow the River Thames, connecting with its tranquil waters before looping back via the Joyce Green Tramway. This section of the route presents scenic views across the marshlands, with the tranquil sounds of nature accompanying you throughout your journey. The return leg is equally captivating, as you navigate the well-maintained paths that meander beside the river, culminating in a satisfying finish back at the starting point. This is a route that not only brings physical benefits but also invites mental rejuvenation, thanks to its immersive natural scenery.
Dartford, steeped in history, is more than just a backdrop for this route. The Dartford Marshes boast a rich array of wildlife including numerous bird species, which can be observed along the waterways, especially at dawn and dusk. Landmarks like the historic Joyce Green Tramway add a layer of cultural depth to your run, reminding visitors of the area’s transport heritage. Additionally, Dartford is renowned for its vibrant community, dotted with local cafes and amenities, making it an excellent spot for a post-run refreshment. The laid-back atmosphere of the marshes combined with a touch of historical significance provides a unique running experience for all.
Running along the River Darent and through the Dartford Marshes presents many health benefits. This route promotes cardiovascular fitness and muscle strength, enhancing overall endurance. The flat terrain allows for a speedy pace, contributing to cardiovascular improvement, while the fresh air and scenic views significantly reduce stress levels, making this an excellent choice for a mental boost as well.
For the best experience on this route, aim to run early in the morning or late afternoon to take advantage of cooler temperatures and quieter paths. Stay hydrated, especially during warm months, and consider wearing sunscreen due to limited shade on sections of the trail. Always keep your phone charged for safety, as signal strength can vary in the marshy areas.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 8.9 km
scenic run
England
running route
health benefits
nature trail
local wildlife
Dartford
River Darent
Dartford Marshes
Elevation
0.0km
2.2km
4.5km
6.7km
8.9km
101 m
1 m
We use Cookies
This website uses cookies to ensure you get the best experience on our website.