6.9
km
0:43:33
Estimate
0 m
Ascent
20%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.4 km
5.2 km
6.9 km
101 m
1 m
Experience the rugged beauty of the Kent coastline on this 6.9km out-and-back run near Dartford. Benefiting from a perfectly flat profile with 0m of ascent, this route is ideal for runners looking to maintain a steady tempo or clear their heads with expansive horizon views. Starting at The Boulevard, you will navigate well-paved sections that hug the Thames Estuary, passing the tranquil Broadness Salt Marshes before a brief loop around Botany Marshes. The terrain is predominantly solid underfoot, making it a reliable choice for year-round training, though the exposed coastal path can offer a challenging headwind that will test your grit on the return leg.
Running through this area offers a unique glimpse into Dartford’s industrial and ecological heritage. This stretch of the Thames was historically pivotal for maritime trade, but today, the Broadness and Botany Marshes serve as vital sanctuary spaces for local birdlife and salt-tolerant flora. As you log your miles, you'll feel the contrast between the nearby urban development and the wild, tidal landscape of the marshes. It’s a favorite spot for local runners who appreciate the "big sky" feel and the chance to escape the bustle of town for a more meditative, seaside atmosphere.
Calculate your target splits for this flat 6.9km coastal route.
This nearly 7km route is a great over-distance session for 5k training.
Keep your joints healthy for the paved surfaces along the marsh path.
Find the right fuel for a 40-60 minute coastal effort.
Run
Coastal
7K
Biodiversity
England
Scenic
Nature
Wildlife
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