9k Run Welham Green: Scenic Loop through Hawkshead Wood

Around North Mymms Run

Location: Welham Green, Welwyn Hatfield, England

Overview

Starting in the charming village of Welham Green, this route offers a blend of nature and vibrant woodland scenery. The run meanders through Cangsley Grove, known for its lush greenery and captivating landscapes, before you ascend towards Hawkshead Wood. This loop provides runners with an invigorating escape into nature, covering a distance of just over 8km.

As you set off, you’ll experience the beauty of well-maintained paths and the serenity that surrounds this tranquil area. The route features undulating terrain that includes gentle climbs and descents, making it suitable for runners of varying abilities. With a maximum elevation of 135m, the climbs are manageable while still providing a rewarding challenge. Along the way, you may spot an array of local flora, adding to the picturesque scenery and offering tranquillity as you run amidst nature's beauty.Further along the route, the sights of Hawkshead Wood stand out, where the calmness of the woodland invites wildlife enthusiasts. The serene atmosphere and the rhythmic sounds of nature enhance your running experience. This route is a great choice if you're looking for a balance of exercise and mental relaxation, with views that serve as a perfect backdrop for your running journey. As you wind back towards Welham Green, the sense of accomplishment grows with each step, making this a memorable outing for any runner.

Local Insights

Welham Green lies at the heart of the Welwyn Hatfield district, rich in history and community spirit. Nearby, you'll discover the historical landmarks of the area, including the local church with roots dating back centuries. The route encapsulates the essence of rural England with its lush landscapes and quaint villages, providing insight into the serene life away from the urban hustle. The nearby Hawkshead Wood is not just a natural feature but also a haven for wildlife, making it a favorite spot for nature lovers.

Health and Fitness Benefits

Running this route is not only a chance to immerse yourself in nature but also an excellent way to improve cardiovascular health and build endurance. The varied terrain helps develop muscle strength, while the stunning views along the way contribute to mental well-being, reducing stress and enhancing mood. The combination of fresh air, elevation changes, and the natural environment significantly supports overall health benefits.

Tips for Runners

The best times to run this route are early in the morning or late afternoon, avoiding the midday heat. Keep hydrated and ensure your phone is fully charged, as the area can be remote, and signal may be weak. Pay attention to the weather and wear appropriate footwear for varied terrain. Enjoy your run and take in the beautiful surroundings!