5k Run Havant: Scenic Coastal Loop at Sandy Point

Route Overview & Local Insights

Experience the refreshing sea air on this flat and fast 5km loop at Sandy Point, Havant. Starting at Eastoke Corner, this route is ideal for runners looking for a PB-friendly surface, with 80% of the path being paved. You’ll follow the dramatic coastal path with expansive views across the Solent before transitioning into a natural loop around the Sandy Point Nature Reserve. With zero meters of ascent, it is an accessible route for beginners or those wanting a recovery run, offering a mix of steady sea breezes and calm, sheltered trail sections as you circle back to the start.

Sandy Point is a hidden ecological treasure on the southeastern tip of Hayling Island, known for its unique sand dune systems and rare flora. As you run, you are circling a Site of Special Scientific Interest (SSSI) that serves as a vital habitat for migratory birds and coastal wildlife. Historically, this area has guarded the entrance to Chichester Harbour for centuries; today, it offers runners a peaceful escape from the more crowded tourist beaches. Local runners often recommend timing your visit for sunrise or sunset to see the light reflecting off the mudflats and open water, making this short loop one of the most scenic coastal runs in Hampshire.