5.1
km
0:31:12
Estimate
0 m
Ascent
0%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.1 km
101 m
1 m
This 5.1km out-and-back route along the Basingstoke Canal provides a perfectly flat, tranquil escape for runners in the Hart district. Starting at Pondtail Bridge, the path follows the historic towpath toward Coxheath Road, offering a soft, unpaved surface that is gentle on the joints and ideal for maintaining a steady rhythm. With zero meters of ascent, this is a prime location for a recovery run or a focused tempo session where you can enjoy the mirror-like reflections on the water and the corridor of lush greenery without the distraction of traffic or steep inclines.
Steeped in local history, the Basingstoke Canal was originally completed in 1794 to connect Basingstoke with the River Thames. Today, the section near Fleet and Hart serves as a vital "green lung" for the community and a protected biological Site of Special Scientific Interest. As you run, keep an eye out for local wildlife including kingfishers and dragonflies, and appreciate the engineering of the traditional brick bridges. The area's calm atmosphere makes it a favorite among the Hart Road Runners and local fitness enthusiasts who value the blend of natural beauty and historical significance.
Calculate your splits for this flat 5.1km canal path time trial.
Build your speed on this route with a structured training program.
Tips for running on unpaved towpaths and uneven natural surfaces.
Fuel right for your 5km effort along the scenic Basingstoke Canal.
Countryside
Flat
6K
England
Scenic
Nature
Wildlife
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