10.8
km
1:14:10
Estimate
40.9 m
Ascent
0%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.7 km
5.4 km
8.1 km
10.8 km
101 m
1 m
Experience the rugged beauty of East Hampshire on this 10.8km off-road loop through the heart of Woolmer Forest. Following the Woolmer Range Perimeter Track in a clockwise direction, runners will enjoy a flat and fast course with only 41m of total ascent, making it an ideal choice for a sustained tempo run or a scenic long-distance session. The terrain is entirely unpaved, consisting of sandy tracks and forest paths that offer a soft landing for your joints but require good stability, especially after a typical British downpour when the lowland heath can become heavy underfoot.
Steeped in history and ecological significance, Woolmer Forest is a rare remnant of the medieval Royal Forest of Woolmer and is now recognized as a premier Site of Special Scientific Interest (SSSI). As you navigate the perimeter of the active military ranges, you are running through a landscape once frequented by Gilbert White, the pioneering 18th-century naturalist. This area is famously the only site in the UK to host all twelve native species of reptiles and amphibians, so keep an eye on the heather fringes for a glimpse of local wildlife while you clock your miles beneath the wide Hampshire sky.
Calculate your split times for this 10.8km Woolmer Forest forest loop.
This route is a perfect distance for a 10k training long run or threshold session.
Tips for handling uneven sandy terrain and mixed off-road surfaces safely.
Fuel properly for 60-90 minutes of trail running in the East Hampshire wild.
Historical
England
Woodland
Scenic
Nature
Wildlife
11K
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