7.5
km
0:47:49
Estimate
0 m
Ascent
0%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.7 km
5.6 km
7.5 km
101 m
1 m
This 7.5km out-and-back route offers a perfectly flat, tranquil escape along the Leeds and Liverpool Canal towpath. Starting from Wigan, runners will enjoy a seamless, car-free journey through the heart of Lancashire’s waterways. Given the zero-meter ascent and the well-maintained nature of the path, it’s an ideal choice for tempo runs or a steady recovery session. You’ll navigate past traditional narrowboats and under historic stone bridges, ultimately reaching the turnaround point at the charming Crooke Hall Inn before heading back towards the town center.
Wigan’s industrial heritage is etched into every mile of this canal corridor. Once the lifeblood of the local coal and cotton industries, the Leeds and Liverpool Canal is now a vibrant green artery for the community. The Crooke Hall Inn itself is a local institution, nestled in a quaint waterside hamlet that feels worlds away from the urban hustle. It serves as a reminder of the area's transition from a powerhouse of the Industrial Revolution to a premier destination for outdoor recreation and leisure.
Calculate your target splits for this flat 7.5km canal-side blast.
Use this scenic route as your long-run base for your next 5k goal.
Stay healthy while running on flat, repetitive towpath surfaces.
Top up your energy levels before tackling this 7.5km round trip.
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