5.6
km
0:34:47
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.0 km
4.4 km
5.9 km
101 m
1 m
Experience the tranquil side of Trafford with this 5.9km loop through Stretford Meadows. This perfectly flat, fully paved route is ideal for runners looking to maintain a steady tempo or clear their head along the serene riverside path of the River Mersey. Covering a nearly effortless distance with zero elevation gain, you'll find the terrain underfoot predictable and high-quality, making it a reliable choice for year-round training, whether you're chasing a 5k personal best or enjoying a low-impact recovery run amidst the greenery.
Stretford Meadows is a hidden ecological gem in Greater Manchester, once part of the historic Mersey floodplains and now a flourishing local nature reserve. As you navigate the loop, you are running through a landscape that acts as a vital corridor for local wildlife, offering a peaceful escape from the nearby urban bustle of the city center. This area is a favorite among local running clubs who appreciate the unobstructed paths and the historical connection to the Mersey Valley, which has served as a natural boundary and recreational lifeline for the community for centuries.
Calculate your target splits for this flat 5.9km riverside loop.
This route is an ideal distance for honing your 5k speed and endurance.
Keep your joints healthy while running on consistent paved surfaces.
Fuel right for mid-distance efforts along the Mersey paths.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.3 km sections of dashed lines. The total distance for the course including these sections is 5.9 km
Run
6K
England
Scenic
Nature
Wildlife
Historic
Trafford
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