5.0
km
0:31:57
Estimate
33 m
Ascent
100%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.5 km
3.7 km
5.0 km
101 m
1 m
The Prestwich Bank Urban 5 is a crisp 5.0km loop that strikes a perfect balance between a neighborhood jog and a focused training session. Set entirely on paved surfaces, this clockwise circuit is fully lit, making it a go-to choice for Prestwich runners during those dark winter evenings. While the 33m of ascent might look modest on paper, the "hilly" nature of the route delivers rhythmic undulations that keep your legs engaged. You'll navigate a blend of wide, tree-lined residential avenues and more active urban stretches, offering enough variety to keep your pace steady and your mind sharp as you cross local junctions.
Prestwich has long been one of Greater Manchester’s most desirable pockets for outdoor enthusiasts, acting as a gateway between the bustling city and the Irwell Valley. As you run this loop, you’re passing through an area rich with history—from its medieval origins to its 19th-century growth as a hub for the textile industry. Today, the area is better known for its vibrant village feel and its proximity to Heaton Park. This route captures that classic North Manchester character, winding through the reliable, hilly terrain that has conditioned generations of local club runners before they head for a post-run coffee in the thriving village center.
Calculate your target splits for this undulating 5k urban loop.
Structured plans to help you master the hills of Prestwich.
Keep your joints healthy while running on hard urban pavement.
Fuel right for a quick 5k blast through the Prestwich streets.
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