
5.1
km
0:31:23
Estimate
10.4 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.1 km
101 m
1 m
The Fallowfield 5 is a remarkably flat and fast 5.1km out-and-back route that capitalizes on Manchester's premier urban greenway. With a negligible 10m of ascent and 100% paved surfaces, this course is a local favorite for tempo runs, PB attempts, and high-cadence training. Following a segment of the former railway line, the path provides a smooth, traffic-free environment that feels surprisingly secluded despite its central location. Runners can expect a straightforward, reliable terrain that stays consistent in all UK weather conditions, making it an essential loop for those wanting to clock up miles without the interruption of street crossings or uneven trails.
The Fallowfield Loop, or "Floop" as locals affectionately call it, is a vital piece of Manchester’s industrial heritage transformed into a 14km urban oasis. Once part of the Manchester South Junction and Altrincham Railway, it served as a bustling transit line for over a century before being reimagined as Britain’s longest urban cycleway. Running here takes you through the heart of South Manchester's vibrant student and residential hubs, passing behind the red-brick terraces and lush parklands of Levenshulme and Fallowfield. It’s a perfect slice of "secret Manchester," offering a glimpse of the city's wilder side where wildflowers and local street art frame your run.
Calculate your target splits for this flat 5.1km pavement flyer.
Perfect your 5k speed with a plan tailored for urban tarmac routes.
Keep your joints healthy for high-impact running on paved surfaces.
Fuel efficiently for short, high-intensity efforts on the Loop.
Manchester
Flat
6K
England
Parkrun
Scenic
Wildlife
Urban
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