Norwood Loop

Route Overview & Local Insights

The Norwood Loop offers a quintessentially South London running experience, blending an 8.6km urban circuit with refreshing bursts of greenery. Characterized by its fully paved surface and a moderate 130m of elevation gain, this clockwise loop is a fantastic choice for runners looking to build strength on steady inclines. You’ll navigate the historic streets of Upper Norwood, weaving through Westow Park and the serene South Norwood Lake and Grounds. The terrain is consistent underfoot, making it a reliable route during the wetter months, though runners should time their session to appreciate the park sections during daylight hours.

Upper Norwood is perched on the Great North Wood, an ancient natural oak forest that once covered the high ground south of London. As you climb towards the Crystal Palace ridge, you are running through an area that transformed from rural woodland to a prestigious Victorian suburb following the relocation of the Crystal Palace in 1854. Local runners often appreciate the "village" feel of Westow Hill and the sweeping views across the city skyline. Passing by South Norwood Lake is a highlight; it was originally built as a reservoir for the Croydon Canal in the early 19th century and now serves as a peaceful community hub for sailors and wildlife.