8.5
km
1:02:02
Estimate
130 m
Ascent
100%
Paved
3/5
Hilly
CPs
Note that access to South Norwood Lake & Grounds is from 8am Mon-Fri/9am weekends - dusk. This clockwise loop around Upper Norwood sticks mostly to roads, with a few stretches through green spaces. The route has some steady climbs, giving it a bit of a challenge without being too demanding. You’ll pass through Westow Park and South Norwood Lake and Grounds, offering brief breaks from the streets. A solid local run with a mix of urban scenery and parkland.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 8.6 km
Elevation
0.0km
2.1km
4.3km
6.4km
8.6km
101 m
1 m
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