5.0
km
0:34:49
Estimate
56.2 m
Ascent
25%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.0 km
101 m
1 m
Escape the urban sprawl with this revitalising 5km loop through Trent Country Park, a hidden gem in North London's Green Belt. This route offers a refreshing mix of paved paths and undulating woodland trails, featuring a steady 56m ascent that provides just enough challenge to keep things interesting. While about half the course is on solid footing, runners will experience the true character of the park through its forested sections, which can transform into a muddy adventure after a typical London downpour. It is a perfect sanctuary for those looking to trade pavement for greenery, offering a scenic escape that feels worlds away from the city centre.
Steeped in history, Trent Park was once a part of the sprawling Enfield Chase, a royal hunting ground dating back to the 14th century. As you navigate the trails, you are running through lands once frequented by Henry VIII and Elizabeth I. The park became a grand estate in the late 18th century and famously served as a high-stakes intelligence centre during World War II, housing captured German officers. Today, the area is cherished by the local running community for its ancient oaks, serene lakes, and the majestic sight of the Grade II listed mansion, making every mile a journey through London's aristocratic and wartime heritage.
Calculate your target splits for this 5km parkland loop.
Build the stamina needed to conquer Trent Park's rolling hills.
Stay safe on mixed terrain and potentially muddy trails.
Fuel right for a 5km woodland run through London's green belt.
6K
England
Parkrun
Woodland
Scenic
Nature
Wildlife
Historic
London
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