8.6
km
0:56:10
Estimate
10.2 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.2 km
4.4 km
6.6 km
8.9 km
101 m
1 m
This 8.9km loop offers a flat, fast, and fully paved experience that is quintessential North East London running. Starting and finishing on the Regent's Canal towpath, you'll benefit from a traffic-free corridor before entering the perimeter of Victoria Park. With a negligible 10m ascent, this route is perfect for tempo sessions or a steady long run where you can lock into a rhythm. Runners can expect wide paths, plenty of fellow athletes for motivation, and refreshing waterfront views as you transition from the narrow canal-side to the expansive greenery of the park.
Affectionately known as "Vicky Park" or the "People's Park," this space has been a sanctuary for East Londoners since 1845. It was originally designed to improve the health of the local community and continues to serve as a hub for the London running scene, frequently hosting major cross-country events and 10ks. As you complete your loop, look out for the ornate Burdett-Coutts Drinking Fountain and the Pagoda on the island—landmarks that remind you of the park's Victorian heritage. After your run, the nearby Pavilion Cafe is a local favorite for a post-km caffeine fix and some of the best sourdough in the city.
Calculate your target splits for this flat 8.9km canal and park circuit.
Use this nearly-10k distance as a pivotal training run for your next race.
Keep your joints healthy while running on 100% paved surfaces.
Fuel right for nearly 9km of continuous effort around the East End.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.2 km sections of dashed lines. The total distance for the course including these sections is 8.9 km
Canal
Historical
England
Scenic
Nature
9K
London
Urban
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