5.9
km
0:39:14
Estimate
38.3 m
Ascent
60%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.1 km
4.6 km
6.1 km
101 m
1 m
The Chinbrook Loop offers a refreshing 6.1km escape through the leafy pockets of South East London, blending urban pavements with scenic park paths. With a modest 38m of ascent, this route is classified as slightly hilly, providing just enough elevation to keep your heart rate elevated without feeling overwhelming. Around 60% of the course is paved, making it a reliable choice for year-round running, though you'll enjoy the transition from neighborhood sidewalks into the green expanse of Chinbrook Meadows. It is an ideal mid-distance loop for local runners looking for a consistent training ground that balances flat stretches with gentle rolling terrain.
Steeped in local character, Chinbrook Meadows serves as the heart of this run and boasts a fascinating history of regeneration. Once a site used for grazing and later threatened by urban sprawl, the area saw a major transformation in the early 2000s when the Quaggy River was "de-culverted," allowing it to flow naturally through the park again—keep an eye out for local birdlife as you cross the bridges. Running here connects you to the wider Green Chain Walk, a historic network of open spaces that has linked London’s parks since 1977. After finishing your loop, you are perfectly positioned near Grove Park to grab a coffee and soak in the community atmosphere of this quintessential London suburb.
Calculate your target splits for this 6.1km mixed-terrain loop.
Use this route as a perfect "over-distance" session for your 5k goals.
Stay sharp on the hills and uneven park paths with these expert tips.
Fuel right for an hour of effort along the parkways of South London.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.2 km sections of dashed lines. The total distance for the course including these sections is 6.1 km
6K
England
Parkrun
Scenic
Nature
Wildlife
London
Urban
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