5.0
km
0:30:42
Estimate
0 m
Ascent
70%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.0 km
101 m
1 m
This 5.0km out-and-back route offers a refreshingly flat and scenic escape through West London, tracing the tranquil waters of the Grand Union Canal. Starting in the picturesque basin of Little Venice, runners will enjoy a predominantly paved path that is perfect for maintaining a steady cadence without the interruption of traffic lights or heavy inclines. The terrain is exceptionally beginner-friendly with 0m of ascent, making it an ideal choice for a lunchtime tempo run or a relaxed recovery session. As you head toward Kensal Green via Harrow Road, you'll glide past colorful houseboats and weeping willows, experiencing a side of the city that feels miles away from the urban hustle.
Steeped in Regency-era charm, Little Venice is the historic junction where the Grand Union and Regent’s Canals meet, famously named by the poet Robert Browning. As you run west toward Kensal Green, you are traversing a corridor of Victorian industrial history that has transformed into a vibrant cultural hub. The turnaround point near Kensal Green offers a glimpse of one of London's "Magnificent Seven" cemeteries, a sprawling gothic landscape that has served as a landmark since 1833. This route isn't just a workout; it's a journey through London’s quiet waterways, offering a unique perspective on the architecture and community that define this stretch of the Paddington Arm.
Calculate your target splits for this flat 5k canal-side dash.
Perfect your 5k distance with a plan tailored for urban runners.
Stay healthy on the towpath with tips for running on paved surfaces.
Fuel your London runs with the right balance of energy and recovery.
Run
Canal
6K
England
Scenic
Nature
Historic
London
Parks
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