5.5
km
0:34:48
Estimate
20.9 m
Ascent
85%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.7 km
4.1 km
5.5 km
101 m
1 m
Experience a refreshing 5.5km escape through the lush corridors of South East London on this scenic loop. Starting near Walsham Close, this route is remarkably accessible with an 85% paved surface and a nearly flat profile, making it a prime choice for tempo runs or a steady recovery session. You’ll navigate the perimeter of Crossway Park before hitting The Ridgeway—a raised embankment that offers a unique vantage point over the surrounding greenery. The loop around Monk's Garden provides a tranquil mid-run highlight, eventually connecting you back via a well-maintained section of the famed Green Chain Walk. With only 21 meters of ascent, it’s a fast, flowing course perfect for runners looking to maintain a consistent cadence without the interruption of steep climbs.
The area surrounding Thamesmead and Abbey Wood is steeped in a fascinating blend of industrial heritage and ambitious urban planning. The Ridgeway itself is actually built atop a major Victorian outfall sewer designed by Sir Joseph Bazalgette, a feat of engineering that transformed London's sanitation in the 19th century. Today, it serves as a vital "green lung" and wildlife corridor for the local community. By joining Section 1 of the Green Chain Walk, you are stepping onto a historic network of footpaths that has linked the parks and open spaces of South East London since 1977. This particular stretch reflects the area’s commitment to rewilding, offering runners a sense of seclusion and nature just a stone's throw from the urban bustle of the capital.
Calculate your splits for this 5.5km flat and fast park circuit.
This route is the perfect length to test your 5k progress or speed work.
Stay agile on the Green Chain Walk with our mobility transition tips.
Fuel right for a mid-distance effort through London's greenest links.
Run
6K
England
Scenic
Nature
Wildlife
London
Parks
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