
5.0
km
0:34:31
Estimate
56.9 m
Ascent
45%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.0 km
101 m
1 m
This 5.0km loop at High Elms Country Park offers a refreshing escape into nature, perfectly balancing approximately 45% paved surfaces with rugged woodland trails. With a gentle ascent of 57m, the course provides enough of a "hilly" challenge to keep your heart rate up without feeling overwhelming, making it an ideal choice for runners looking to transition from flat road running to trail terrain. You'll experience a mix of sheltered forest canopies and expansive parkland paths that stay relatively firm, though a good pair of trail shoes is recommended during the wetter London months to navigate the occasional muddy section through the woods.
Located on the edge of the North Downs in Farnborough, High Elms is steeped in scientific and horticultural history. This 250-acre Site of Special Scientific Interest was once the estate of the Lubbock family; notably, Sir John Lubbock was a close friend and neighbor of Charles Darwin. Runners today traverse the same landscapes that inspired Victorian naturalists, passing by the ruins of the grand mansion and through the beautiful formal gardens. It’s a local favorite for its "Site of Special Scientific Interest" status, ensuring that every mile is packed with diverse flora, fauna, and a sense of peaceful seclusion rarely found so close to the city.
Calculate your splits for this 5.0km woodland circuit.
Master the undulations of High Elms with a structured 5k guide.
Stay strong on uneven trails with specific stability and recovery tips.
Fuel your local loop and recover right after your 5km effort.
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