3.1
km
0:19:12
Estimate
20.6 m
Ascent
100%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
0.8 km
1.6 km
2.4 km
3.1 km
101 m
1 m
Tucked away in North West London, this 3.1km loop through Gladstone Park offers a refreshing blend of manicured pathways and punchy elevation. Despite being fully paved, this route earns its "hilly" reputation with 21 meters of ascent, making it an excellent choice for runners looking to build strength without leaving the city. The course follows an anticlockwise direction, taking you through the heart of the park's rolling green spaces. A unique highlight is the crossing of the railway line via the footbridge; be prepared for the set of steps which provide a brief but intense aerobic spike to your heart rate before you settle back into your rhythm on the smooth tarmac trails.
Gladstone Park is a beloved local gem with a history stretching back to its opening in 1899, named in honor of the former Prime Minister William Ewart Gladstone. Once the site of the Dollis Hill House—which frequently hosted notable figures like Mark Twain—the park now serves as a vibrant community hub for runners and fitness enthusiasts. As you navigate the loop, take a moment to enjoy the panoramic views from the hilltop; on a clear day, you can see all the way to the London Eye and the Shard. This blend of historic Victorian charm and modern fitness culture makes it one of the most rewarding 5k-distance spots in the Dollis Hill and Neasden area.
Calculate your splits for this hilly 3.1km Gladstone Park circuit.
Level up your park runs with a structured plan built for speed and endurance.
Tips for handling the stairs and incline of this route safely.
Fuel right for your London park loops and recover faster.
Hilly
England
Parkrun
4K
Scenic
Nature
Wildlife
Historic
London
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