5.4
km
0:33:23
Estimate
0 m
Ascent
80%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.7 km
4.1 km
5.4 km
101 m
1 m
This 5.4km loop through Southeast London offers a remarkably diverse running experience, transitioning from the polished, historic waterfront of the Royal Arsenal to the winding, panoramic ascent of Gallions Hill. The terrain is predominantly paved and flat, making it an ideal choice for runners looking to maintain a steady tempo while enjoying the expansive views of the River Thames. The highlight of the route is undoubtedly the unique spiral path up Gallions Hill; while the overall ascent is minimal, this man-made feature provides a gentle climb that rewards you with 360-degree views of the Docklands skyline, the City, and the Thames Barrier before you head back along the river breeze of the Thames Path Extension.
Rich in military and industrial heritage, the start and finish point at the Royal Arsenal in Woolwich was once the heart of the British Empire's munitions manufacturing. As you run, you'll pass the iconic "Assembly" statues and historic brick warehouses that have been transformed into a vibrant cultural hub. Crossing into Gallions Reach, you enter a space where London’s grit meets modern regeneration. Gallions Hill itself is a fascinating piece of landscape engineering, constructed from the excavated earth of the nearby docks. It stands as a literal viewpoint of the area's evolution, offering a quiet, green escape in the middle of a bustling urban environment, perfect for clearing your head on a midday or weekend run.
Calculate your target split times for this 5.4km Thames-side loop.
This route is perfect for 5k training; find a plan to help you beat your PB.
Stay healthy while navigating the mixed terrain and spiral paths.
Fuel your run through Woolwich and Gallions with expert nutrition advice.
Run
6K
England
Scenic
Nature
Wildlife
London
Urban
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