9.0
km
1:01:01
Estimate
53.4 m
Ascent
100%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
2.4 km
4.8 km
7.2 km
9.6 km
101 m
1 m
Escape the urban sprawl with this 9.6km loop through the lush fringes of North London. Despite its proximity to the city, this route offers a refreshing mix of parkland and paved pathways, primarily following the scenic Dollis Valley Greenway. With 53m of ascent, the terrain features gentle, rolling hills that provide just enough challenge for a steady aerobic workout without being punishing. You can expect a fast, 100% paved surface on this specific variation, making it a fantastic choice for year-round training when nearby forest trails become too bogged down with mud. It’s an ideal distance for those looking to bridge the gap between a 5k and a full 10k effort while enjoying the green corridor that connects Totteridge and Whetstone.
The Totteridge and Whetstone area is a fascinating pocket of London where high-end residential charm meets ancient countryside. As you run, you’re traversing land that was once part of the Great Forest of Middlesex. Totteridge Lane, which borders part of the route, is famous for its historic architecture and the ancient Totteridge Yew—reputedly the oldest tree in London, located nearby in St. Andrew’s Churchyard. This loop captures the unique leafy character of the London Borough of Barnet, offering runners a sense of "countryside in the city" that has made the Dollis Valley a beloved local secret for decades.
Calculate your target splits for this 9.6km North London loop.
At nearly 10k, this route is the perfect training ground for your next race.
Stay healthy while navigating the rolling hills of the Greenway.
Fuel right for a suburban London adventure across paved paths.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.6 km sections of dashed lines. The total distance for the course including these sections is 9.6 km
Run
England
Woodland
Scenic
Nature
Wildlife
Historic
9K
London
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