5.4
km
0:36:03
Estimate
33.2 m
Ascent
10%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.7 km
4.1 km
5.4 km
101 m
1 m
Escape the urban sprawl of North London with this refreshing 5.4km loop through the Darlands Nature Reserve. Starting near Woodside Park in Finchley, this route is a favorite for local runners looking for a blend of paved paths and gentle, rolling greenery. With a modest 33m ascent, it offers just enough of a "hilly" challenge to keep your heart rate up without being overwhelming. You'll trace the calming waters of Folly Brook before looping around the scenic Darlands Lake, where the terrain provides a soft, natural break from the city's harder surfaces. It is an ideal distance for a mid-week tempo run or a leisurely weekend recovery jog immersed in nature.
The area surrounding Darlands Lake and Burtonhole Lane is a hidden pocket of the Totteridge Valley that feels remarkably like the English countryside despite being inside the M25. Historically, this land was part of the extensive Coppetts Wood and remains a vital wildlife corridor today. As you navigate the trail, keep an eye out for grey herons near the water and ancient oak trees that have stood for centuries. The route takes you through what was once the private estate of Darlands House, offering a sense of seclusion and history that makes this specific corner of London a true sanctuary for the local running community.
Calculate your target splits for this 5.4km lakeside loop.
This route is a perfect practice ground for your next 5k race.
Stay strong on the hills with expert mobility and recovery tips.
Fuel your Woodside Park run with the right pre-workout snacks.
History
Run
6K
England
Scenic
Nature
Wildlife
London
Urban
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