4.8
km
0:29:03
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.4 km
3.6 km
4.8 km
101 m
1 m
This 4.8km out-and-back route offers a pancake-flat, fully paved escape through the heart of North London. Starting amidst the energy of Camden Market, you’ll drop down onto the Regent’s Canal Towpath for a seamless run that feels worlds away from the city traffic. Because there is zero elevation gain, it is a prime spot for a tempo session or a recovery jog. Runners will navigate the charming curves of the waterway, passing colorful houseboats and lock systems while enjoying a unique perspective of the London Zoo’s perimeter and the elegant villas bordering the canal.
Steeped in industrial history, the Regent’s Canal was once a vital artery for transporting goods in the 19th century, particularly through the bustling hub of Camden Lock. Today, it serves as a green corridor connecting East and West London. As you run, you are following in the footsteps of the horses that once pulled coal barges along these very paths. After finishing your run back at Camden Market, you’re perfectly positioned to refuel at one of the world-famous street food stalls or explore the eclectic stalls that have made this area a cultural landmark since the 1970s.
Calculate your splits for this flat 4.8km canal-side dash.
At nearly 5k, this route is the perfect distance for your next PR attempt.
Tips for running on consistent paved surfaces like the canal towpath.
Fuel up for your Camden run or plan your post-run market feast.
5K
England
Parkrun
Scenic
Nature
Wildlife
London
Urban
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