5.4
km
0:37:42
Estimate
55.41 m
Ascent
5%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.7 km
4.0 km
5.4 km
101 m
1 m
This 5.4km out-and-back journey along the Parkland Walk offers a refreshing escape from London's urban bustle, following a mostly paved, tree-lined path that connects Highgate to Finsbury Park. With a gentle ascent of 55m and a mostly flat profile, it is an accessible yet rewarding route for runners of all levels. You will navigate a lush, green corridor that feels miles away from the city, characterized by soft dappled light, old railway bridges, and a well-maintained surface that handles well in most weather conditions, making it a favorite for local tempo runs or a steady recovery session.
Steeped in local history, the Parkland Walk follows the course of the former Great Northern Railway line which once linked Alexandra Palace to Finsbury Park. As you run, keep an eye out for the quirky "Spriggan" sculpture lurking in the arches of an old bridge near Highgate—a nod to local folklore. This stretch is now London's longest local nature reserve, supporting a diverse range of wildlife including over twenty species of butterflies and the occasional muntjac deer. It serves as a vital "green lung" for North London, offering runners a unique sense of tranquility while traversing the historic boroughs of Haringey and Islington.
Calculate your target splits for this 5.4km nature trail run.
Take your 5k fitness further with a structured plan for London's parks.
Essential tips for running safely on mixed urban and parkland terrain.
Fuel your 5.4km run through the greenery correctly.
Historical
6K
England
Parkrun
Scenic
Nature
Wildlife
London
Urban
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